The Revive Sauna Experience
Every sauna session at Revive Wellness Glebe is built for switching off. The natural cedar aroma, soft glow, and consistent temperature create an environment of total calm, a sanctuary for mindfulness and recovery in the heart of Sydney.
Our sauna features:
- Consistent high heat and humidity control
- Aromatic cedarwood interior
- Soft lighting, made for quiet time
- Seamless integration with our ice baths, magnesium plunge, and infrared saunas
What the Traditional Sauna Is Like
Classic Dry Heat
A hot, dry Finnish style sauna. Sit, sweat and slow down.
Warm Up First
Most people start the circuit here before their first cold plunge.
Quiet Time
No phones, low light and the smell of cedar.
Go at Your Own Pace
Stay as long as feels right, then step out and cool down.
Evening Wind Down
An evening session is a slow, calm way to end the day.
Ready to Book?
Book a 90 minute Revive session and get the traditional sauna, infrared sauna, ice bath, ice room and magnesium spa in one visit.
Combine Heat and Cold, The Ultimate Contrast Therapy
Pair your sauna with an ice bath or the magnesium spa at Revive Wellness Glebe. Going from hot to cold and back is the heart of every session.
Your ideal flow: Traditional Sauna → Magnesium Plunge → Ice Bath or Ice Room
Every room at Revive by King Beats is part of one circuit.
How to Make Sauna Therapy Part of Your Routine
After Workouts
Warm up after a hard session.
Midweek Reset
A midweek reset.
Evening Wind-Down
A slow way to end the day.
Weekly Wellness Habit
Weekly Wellness Habit
Step Inside Revive, Glebe’s Home of Heat and Cold
Located inside King Beats Fitness, Revive Wellness Glebe offers Sydney’s most luxurious recovery experience, combining traditional saunas, infrared heat therapy, magnesium plunge pools, and ice baths within a tranquil, design-led environment.
Whether you’re an athlete or simply seeking calm, Revive by King Beats invites you to experience heat therapy at its finest.