BOOTYLICIOUS
A lower body and core toning class. The workout focuses on the abs, glutes, legs and lower back using light weights and body resistance.
Group fitness, set to the beat
Big sound, good energy and coaches who know your name. Pick a class, grab a spot and train with the crew.
The setlist
Every class is coached, every class has a soundtrack.
A lower body and core toning class. The workout focuses on the abs, glutes, legs and lower back using light weights and body resistance.
Cardio based training combined with technical striking, footwork and conditioning. From beginner to pro boxer, our class is suitable for everyone!
Boxing at KB
High intensity interval training (HIIT) using body and light weights. It will get your heart pumpin' through its fast pace and high repetition exercises.
Medium to heavy weight training combined with various compound movements, working on muscular strength and endurance.
A core class working your midsection, core stability and back. A strong core complements everything you do day to day!
Stretch and mobility to finish your week. Check the timetable for sessions.
This week
Times come straight from our booking system, so what you see is what's on.
This week's classes are on GymMaster
See every session, the coach and spots left, then book in a few taps.
View timetable01Members log in with their GymMaster details to book a spot.
02New to KB? A $25 day pass includes a class.
03Spots are limited, so book ahead.
Who's teaching
The same faces you see on the floor every day.
JamieStrength & Conditioning
JoeBody Transformation
EricaStrength & Longevity
AdamCalisthenics & Strength
ErnestMuscle & Conditioning
FilippoBoxing & Strength
BethStrength & Wellness
SomeeRehab & Pilates
The coach for each session is listed in the timetable.
Corporate deal
For teams
A coached 45 minute class for your crew, anytime between 11am and 2pm, then lunch from Mezzo Cafe. No weather to worry about.
Email hello@kingbeats.fitness or call (02) 9061 4200. We'll lock in a day and time that suits.
Good to know
Anything else? Ask the front desk or email hello@kingbeats.fitness.
Yes. Classes are included in KB memberships, along with 24/7 gym access. See plans on the Join page.
Yes. A $25 day pass includes a class. Grab one at the front desk or online.
Use the timetable on this page. Members log in with their GymMaster details and book a spot in a few taps.
Fitness Passport covers 24/7 gym access at KB Glebe. Classes, PT and Revive aren't included.
Beat Boxing is suitable for everyone, from beginner to pro. Whatever you pick, arrive 10 minutes early and tell the coach it's your first class.
Yes. Our corporate deal is up to 10 staff for $349 with lunch from Mezzo Cafe, and we run private group classes and private Revive. See Corporate & Groups.
Shop 1/2H Wentworth Park Rd, Glebe NSW 2037. Call (02) 9061 4200 or email hello@kingbeats.fitness.
Your next track
Classes are included in KB memberships. Not a member yet? Join online in a few minutes.