Ernest
Muscle & Conditioning
Over 15 years in the industry, from first-timers to elite athletes. Holistic, fully customised programs across muscle gain, weight loss, strength and body composition.
Personal training, Glebe
Strength, weight loss, women's training, post injury or boxing. Tell us your goal and we'll match you with the right trainer. 45 minute sessions in a 24/7 gym.
Meet the team
Tap a goal to narrow it down, then book with the trainer who fits. Not sure? Book a consultation and we'll match you.
Muscle & Conditioning
Over 15 years in the industry, from first-timers to elite athletes. Holistic, fully customised programs across muscle gain, weight loss, strength and body composition.
Strength & Longevity
Builds strength, stability and longevity, a specialist in training 40+, plus weight loss, booty building and mindset coaching. Programs built around your exact goals.
Body Transformation
Exercise Science degree and 8 years' experience. Specialises in men and women over 30, tracking your data weekly for real, measurable body transformation.
Strength & Conditioning
Level 3 Fitness Instructor and nutrition specialist with 4 years' experience, even trained an F1 historic racing team. Powerlifting, functional movement and conditioning.
Boxing & Strength
Over 15 years of boxing, starting at 14. Tailored programs across boxing, strength, body transformation and nutrition, built on discipline, technique and accountability.
Rehab & Pilates
Ex-physiotherapist (4 yrs hospital rehab) and Pilates instructor with 5+ years PT. Post-surgery rehab, core, mobility and weight management, supportive and no-pressure.
Calisthenics & Strength
Bodyweight-strength and calisthenics specialist. Builds foundational strength, confidence and long-term consistency, with resistance training for well-rounded results.
Strength & Wellness
Your number one hype-girl. A mix of strength, mobility, cardio, nutrition and mindset coaching to build your fitness and confidence, in and out of the gym.
No trainer tagged for that yet. Book a consultation and we'll match you anyway.
Every trainer charges the same rate. See packages below.
Why train at KB
Your trainer, a 24/7 gym and reformer, recovery and refuel, all in one place in Glebe.
Tell us your goal, your schedule and any injuries, and we pair you with the coach who fits. Not clicking? Switch trainers, no awkward chat.
Train with your coach, then come back any time, day or night, to do your program on your own.
A dedicated glute zone plus new strength machines on the floor, so your program has the right kit.
Saunas, ice bath, ice room and magnesium pool in the same building. Revive runs staffed hours, book a session after training. See Revive
Grab a protein shake at the front desk straight after your session. Six blends, $12 each.
Pads, technique and conditioning, 1 on 1 with a coach who has boxed for over 15 years. Boxing at KB
How it works
Fill in the form below or call (02) 9061 4200. Tell us your goal and when you like to train.
Sit down with your trainer. Talk goals, training history, injuries and schedule. No obligation.
Pick a pack, get your plan and train 45 minutes at a time, with your coach tracking your progress.
Packages
Every session is 45 minutes. Personal training runs on top of your King Beats membership.
Three 45 minute sessions to get started with your trainer. Once per member.
$240$80 a session
Want more structure? Ask about the 6-Week Transformation, or partner training (1 on 2 with a friend), at your consultation.
All prices GST inclusive and subject to change. Pre-paid packs must be used within 12 months. Personal training is additional to gym membership.
Results
I tried for the my fist time a PT and Erica is an outstanding trainer. She combines her extensive knowledge with a friendly and motivating approach. Each session is well-tailored to individual goals, and her encouragement makes the workouts both effective and enjoyable. Erica’s professionalism and supportive attitude have greatly contributed to my progress. Highly recommended for anyone looking to achieve their fitness goals with a top-notch trainer!
I have been a member at KB GYM for well over 3 years. The facility is welcoming, well maintained and has a great flow. It motivates you to train and the staff are incredibly helpful. I have had PT with Joe and he is a great trainer that is there to get you the specific results you want e.g fat loss or building muscle. The best gym in the area by far.
Ernest is amazing trainer! Motivating, knowledgeable and supportive! I feel safe doing fitness with him, no injuries! 5 stars and keep up the fantastic work!
I did some PT sessions with Erica, she provided a friendly, motivating environment. She is incredibly knowledgeable about techniques and tailored every session to my specific needs and goals. Beyond her expertise, she is so motivating and positive, always encouraging me to push past my limits while making workouts enjoyable.
Book a consultation
Takes a minute. We'll get back to you to lock in a time with your trainer.
FAQ
Yes. It's a sit down with a trainer to talk about your goals, training history, injuries and schedule, then we match you with the right coach. It isn't a training session, and there's no obligation to buy.
Same rate for every trainer. Single session $120, 5 pack $450 ($90 a session), 10 pack $850 ($85 a session). New to PT at KB? The intro pack is 3 sessions for $240, once per member. Every session is 45 minutes.
Yes. Personal training runs on top of a King Beats membership, so you can do your program on your own between sessions, any hour. See memberships on the Join page.
Most people start with 1 to 3 sessions a week. Your trainer will suggest what fits your goal, schedule and budget at the consultation.
Tell us at your consultation. Somee works with members coming back from injury, and we may ask you to check with your doctor or physio before you start.
Yes. If it isn't the right fit, tell the front desk and we'll match you with someone else.
Yes. Partner training is 1 on 2 with one trainer. Ask about it at your consultation.
No. Fitness Passport covers 24/7 gym access at KB Glebe. Personal training, classes and Revive aren't included.
Shop 1/2H Wentworth Park Rd, Glebe NSW 2037. The gym and reformer are open 24/7. Front desk staffed Mon to Thu 10am to 8:30pm, Fri to Sun 9am to 6:30pm. Call (02) 9061 4200 or email hello@kingbeats.fitness.
King Beats Fitness is a 24/7 gym in Glebe with personal trainers for strength, weight loss, women's training, boxing and coming back from injury. Every program is built around your goal, your body and your schedule, whether you're brand new to the gym or chasing a new personal best.
Train with your coach, then use the gym and reformer any hour. After your session, recover at Revive Wellness upstairs or grab a shake at the Refuel Bar. Prefer a group? See our classes.
Find us at Shop 1/2H Wentworth Park Rd, Glebe, close to Ultimo, Pyrmont, Annandale, Forest Lodge, Newtown and the Sydney CBD, minutes from the light rail.