Fitness Classes Glebe
BOOTYLICIOUS
BOOTYLICIOUS
Bootylicious will tighten all regions of the lower body and core with this toning class. Workout will focus on the abs, glutes, legs, and lower back using light weights and body resistance.
BEAT BOXING
BEAT BOXING
BEAT BOXING is cardio based training combined with technical striking, foot work and conditioning. From beginner to pro boxer – our class is suitable for everyone!
GREATEST HIITS
GREATEST HIITS
GREATEST HIITS is a high intensity interval training (HIIT) using body and light weights. It will get your heart pumpin’ through its fast paces and high repetition exercises.
PUMP N’ GRIND
PUMP N’ GRIND
PUMP N' GRIND increases muscular strength, endurance and promotes the building of lean muscle; using medium to heavy weight training combined with various compound movements.
ENCORE
ENCORE
ENCORE will define your midsection, improve your core stability and strengthen your back. A strong core compliments everything you do in your day-to-day life!
STRETCH N’ GO
STRETCH N’ GO
CORPORATE DEAL
get your work
team together
that isn't weather dependent!
anytime between 11am and 2pm
lunch included provided by mezzo cafe
email hello@kingbeats.fitness or call 1300 546 423
Working out in a social environment is a fun way to enhance your motivation and share your fitness journey with other like-minded people. At King Beats Fitness our group fitness classes are not only led by our awesome team of trainers, they are designed to help you increase your strength and agility in a fun and social setting.
Fitness classes for a balanced workout regime
Keeping a level of variety in your workout regimen is vitally important to avoid the dreaded plateau where your workouts can start to become ineffective. Combining regular fitness classes with a personal training routine is a great way to mix it up while maintaining a strong focus. Whether you’re looking to blow off some steam, increase your cardio with our HIIT training, or add a unique aspect to your strength training, we’ve got the best range of fitness classes Glebe has to offer.
Drop weight or gain muscle with King Beats group fitness classes
Losing those extra kilos and bulking up for summer has never been so much fun, the in-house DJ beats in our fitness classes will help keep you pumped, and we know you’ll love working out in our industrial urban space. Combine your cardio workout with our weight loss supplements to maximise your shredding capacity, or boost your muscle building power with our protein powder. Whatever your goals, our range of fitness supplements are the perfect partner to help you get there faster.
The best new fitness classes Sydney has to offer
King Beats Fitness is part of the new generation of gyms, providing a trendy urban space for group fitness classes combining art and music to create an atmosphere that will keep you motivated and focused. Join King Beats Fitness today or feel free to contact us with any questions you have about our fitness classes or gym memberships.