Fitness Classes Glebe

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BOOTYLICIOUS

BOOTYLICIOUS

BOOTYLICIOUS

Bootylicious will tighten all regions of the lower body and core with this toning class. Workout will focus on the abs, glutes, legs, and lower back using light weights and body resistance.

BEAT BOXING

BEAT BOXING

BEAT BOXING is cardio based training combined with technical striking, foot work and conditioning. From beginner to pro boxer – our class is suitable for everyone!

GREATEST HIITS

GREATEST HIITS

GREATEST HIITS is a high intensity interval training (HIIT) using body and light weights. It will get your heart pumpin’ through its fast paces and high repetition exercises.

PUMP N’ GRIND

PUMP N’ GRIND

PUMP N' GRIND increases muscular strength, endurance and promotes the building of lean muscle; using medium to heavy weight training combined with various compound movements.

ENCORE

ENCORE

ENCORE will define your midsection, improve your core stability and strengthen your back. A strong core compliments everything you do in your day-to-day life!

STRETCH N’ GO

STRETCH N’ GO

CORPORATE DEAL

get your work
team together

lets book a corporate class
that isn't weather dependent!
up to 10 of your staff for $349
45min classes
anytime between 11am and 2pm
lunch included provided by mezzo cafe
book your corporate activity
email hello@kingbeats.fitness or call 02 9061 4200

Working out in a social environment is a fun way to enhance your motivation and share your fitness journey with other like-minded people. At King Beats Fitness our group fitness classes are not only led by our awesome team of trainers, they are designed to help you increase your strength and agility in a fun and social setting. 

Fitness classes for a balanced workout regime

Keeping a level of variety in your workout regimen is vitally important to avoid the dreaded plateau where your workouts can start to become ineffective. Combining regular fitness classes with a personal training routine is a great way to mix it up while maintaining a strong focus. Whether you’re looking to blow off some steam, increase your cardio with our HIIT training, or add a unique aspect to your strength training, we’ve got the best range of fitness classes Glebe has to offer. 

Drop weight or gain muscle with King Beats group fitness classes

Losing those extra kilos and bulking up for summer has never been so much fun, the high-energy playlists in our fitness classes will help keep you pumped, and we know you’ll love working out in our industrial urban space. Combine your cardio workout with our weight loss supplements to maximise your shredding capacity, or boost your muscle building power with our protein powder. Whatever your goals, our range of fitness supplements are the perfect partner to help you get there faster. 

The best new fitness classes Sydney has to offer

King Beats Fitness is part of the new generation of gyms, providing a trendy urban space for group fitness classes combining art and music to create an atmosphere that will keep you motivated and focused. Join King Beats Fitness today or feel free to contact us with any questions you have about our fitness classes or gym memberships.

King Beats Fitness · Personal Training

Meet Your Personal Trainers

Expert coaching, a 24/7 gym and Revive recovery, all in Glebe. Your first session is free.

Find Your Coach
Your coaches

Find the coach that fits your goal

Eight certified trainers. Filter by what you're chasing, hover for the detail, and book a free first session with your match.

Free 1st session
Jamie
Strength & Conditioning
PowerliftingHIITNutrition
Level 3 Fitness Instructor & nutrition specialist with 4 years' experience, even trained an F1 historic racing team. Powerlifting, functional movement and conditioning.
Book free session
Free 1st session
Joe
Body Transformation
Weight LossOver 30sMuscle
Exercise Science degree and 8 years' experience. Specialises in men and women over 30, tracking your data weekly for real, measurable body transformation.
Book free session
Free 1st session
Erica
Strength & Longevity
Strength40+Mindset
Builds strength, stability and longevity, a specialist in training 40+, plus weight loss, booty building and mindset coaching. Programs built around your exact goals.
Book free session
Free 1st session
Adam
Calisthenics & Strength
CalisthenicsFunctionalBeginners
Bodyweight-strength and calisthenics specialist. Builds foundational strength, confidence and long-term consistency, with resistance training for well-rounded results.
Book free session
Free 1st session
Ernest
Muscle & Conditioning
Muscle GainStrengthWeight Loss
Over 15 years in the industry, from first-timers to elite athletes. Holistic, fully customised programs across muscle gain, weight loss, strength and body composition.
Book free session
Free 1st session
Mia
Women's Transformation
Women'sWeight LossConfidence
Cert III & IV, works exclusively with women, and lost 34kg herself. She gets the mental side, not just the physical, and builds sustainable strength and confidence.
Book free session
Free 1st session
Beth
Strength & Wellness
Fat LossMindset1-on-1 & Group
Your number one hype-girl. A mix of strength, mobility, cardio, nutrition and mindset coaching to build your fitness and confidence, in and out of the gym.
Book free session
Free 1st session
Somee
Rehab & Pilates
RehabPilatesBeginners
Ex-physiotherapist (4 yrs hospital rehab) and Pilates instructor with 5+ years PT. Post-surgery rehab, core, mobility and weight management, supportive and no-pressure.
Book free session

If you've been searching for personal training in Glebe, Sydney, our team at King Beats Fitness is here to help you crush your goals and transform your body. We've redesigned what personal training in Sydney's Inner West looks like, combining expert coaching with a 24/7 gym, premium equipment, and access to Revive Wellness recovery facilities including saunas, ice baths, and cold plunge therapy.

Our personal trainers in Glebe are experienced, certified professionals who specialise in everything from weight loss and body transformations to injury rehabilitation, athletic performance, and functional training. Every program is built around your goals, your body, and your schedule. Whether you're a complete beginner or an experienced athlete looking to break through a plateau, we'll match you with the right coach.

King Beats Fitness is a 24-hour gym in Glebe with a full strength and conditioning floor, dedicated cardio zone, boxing area, and functional training space. Your personal trainer can schedule sessions at a time that suits you. Plus, every PT client gets access to our group fitness classes and can add recovery sessions at Revive Wellness for faster results.

Our signature 8-Week Challenge is one of Sydney's most popular transformation programs. It includes an in-person consultation, a fully customised training program, nutrition guidance, weekly check-ins, and access to the full King Beats facility. Located at 2J Wentworth Park Road, Glebe NSW 2037, easily accessible from Glebe, Ultimo, Pyrmont, Annandale, Forest Lodge, Newtown, and Sydney CBD.

Signature Program

The 8-Week Challenge

  • In-person consultation
  • Specialised training program
  • Nutrition guidance
  • Weekly check-ins
  • Guidance the whole way
Join at any time
Success Stories

Rated 4.8 on Google

4.8
★★★★★
342 Google reviews
King Beats Fitness 24/7, Glebe
Rating pulled from our Google Business Profile

“First time using a public gym, so I booked three PT sessions with Ernest to get familiar with everything. He was very helpful in showing me how to use the machines properly, teaching correct form, and helping me put together a good gym routine. Overall great experience.”

Sithum SomarathnaGoogle review · 5 stars
Read all 342 reviews
Good to know

Frequently Asked Questions

How do you choose your trainer?

We take you through a consultation to figure out your starting point and goals so we can pair you with the coach best suited to you and your availability. You can work with multiple coaches until you find your perfect match.

How long are training sessions?

All sessions are 45 minutes, the optimal duration for a focused, high-intensity workout, including a warm-up, main block tailored to your goals, and a cool-down. Extended bookings can be arranged for specific programs.

What type of training do you offer?

Strength and conditioning, weight loss, body transformation, injury rehabilitation, athletic performance, functional fitness, boxing and combat conditioning, and nutrition guidance, plus our popular 8-Week Challenge.

How frequently should I see a trainer?

Most clients see their trainer 2–3 times per week for the best results. Beginners often start with 2 sessions to build a foundation. Even once a week makes a difference when combined with a program your trainer designs for you.

How much does personal training cost?

We offer single sessions, multi-session packs, and the 8-Week Challenge. Pricing depends on the trainer and package. Your free initial consultation assesses your goals and matches you with the right trainer, no obligation.

Do I need a gym membership to use a personal trainer?

PT clients get full gym access during their sessions. For best results we recommend a membership so you can train independently between sessions. King Beats is 24/7, with group classes and discounted Revive recovery included.